Exercise May Be Key To Boosting Teens’ Academic Performance

Researchers from the universities of Strathclyde and Dundee said the improvements lasted, “with the findings pointing to a dose-response effect the more intensive the exercise taken, the greater the impact on test results,” they said in a written statement . The results are based on a sample of close to 5,000 children who participated in…

Safe And Easy Weight Loss Weight Reduction

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Exercise Or Medicine? Turns Out, You Have A Choice!

Exercise as good as drugs in treating heart disease The British Medical Journal (BMJ) released the results of a study on October 1, 2013 that revealed a regular exercise regimen was similar to the results that medication procured. Is exercise best? For Americans who dont want to use medication to deal with heart disease, heart…

Maryland Says It Has 326 Enrollees In Health Exchange

The federal government, which is operating exchanges on behalf of 36 states, hasnt given enrollment numbers yet for its HealthCare.gov exchange, which, as The Wall Street Journal reported today, has been plagued by design and software problems . GOP’s Unheralded Victory on Spending Maryland is one of 14 states running its own exchange. With a…

Meditation Alone Doesn’t Lower Blood Pressure: Study

Physical therapy researcher Marshall Hagins of Long Island University in Brooklyn said he was disappointed with the results, but only because he wanted the program to show benefits. “MBSR does lots of positive things, however, if you are an individual with stage one hypertension not currently on medication, and lowering your blood pressure is your…