If you lose weight the right way, you can eat enough food so that you will never feel hungry. The trick is to eat enough to build muscle, burn fat and lose weight. A fat loss diet plays a big part in your fat loss and weight loss success. A fat loss diet is not…

How chickpeas help weight loss If you are a regular walker, please invest in good pair of shoes. Buy shoes, which are designed for walking. Do not buy “tennis” shoes for walking. Sports footwear companies have invested millions of rupees in making shoes specific for specific activities. So go and buy the best walking shoes,…

Behind its platform aspirations , GAIN raised just under $1 million in seed funding from investors like Keith Rabois, Ben Ling and InterWest Partners, among others. Having recently crossed one million downloads and looking to accelerate growth and continue its evolution into a full-service fitness platform, GAIN is bringing some more coin to its coffers.…